Back pain is one of the most common problems worldwide. Back pain alone accounts for 40% of sickness absence in the NHS and overall it costs £10 billion for the UK economy.
So much so that, according to large studies, at least 80% of the population suffers from back pain at some time in their lives. In fact, it is the first cause of absence from work in almost the entire world, which is associated with a heavier economic burden.
Most people seek to eliminate this problem with medicines, expensive consultations with specialist doctors, physiotherapies, etc. which often does not work. Read more…
Complete Look into Back Pain
About 80 percent of the population at one point in their lifetime will suffer from lower back pain.
Being physically active is a blessing that you will never fully appreciate until you start developing pain.
I guess it is funny that only as I write this am I thinking about the importance of the backbone and how much of a role it plays in our everyday lives.